Train with Laura
My Clients
Meet Your Trainer
What to Expect
ALL THINGS HEALTH, NUTRITION, AND FITNESS
SO YOU CAN LIVE A HEALTHIER LIFESTYLE
ALL THINGS
HEALTH, NUTRITION,
AND FITNESS
Challenges
The Submaximal Step Test
May 28, 2022
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Challenges
The Back to Wall Shoulder Flexion Test
May 22, 2022
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Challenges
Fitness Challenge Series: The Bend and Lift Test
May 11, 2022
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Challenges
Fitness Challenge Series: Balance Part 1
April 3, 2022
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Challenges
Fitness Challenge Series: Balance Part 2
March 10, 2022
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Train with Laura
My Clients
Meet Your Trainer
What to Expect
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